CPC Course - Module 3

Objective
Awareness of the importance of physical and mental ability

Directive
Principles of healthy, balanced eating, impact of alcohol, drugs or any other substances likely to affect behaviour, symptoms, causes, effects of fatigue and stress, fundamental role of the basic work/rest cycle.

Aim
On completion of this module you will be able to:

1.  Describe the effects of a balanced diet in relation to road safety and long-term diseases.
2.  Describe the impact of fatigue on the human body.
3.  Explain the importance of the work/rest cycle.
4.  Name the costs related to absence due to illness.
5.  Describe the influence of alcohol and other substances on road safety, the family and society.
6.  Name the advantages of zero-tolerance and the degree of alcohol in different beverages.
7.  Reflect on what is generally accepted by society.
8.  Define the effects of job-related stress.

Cost
€60
Book and pay by visa over the phone @ 0214961010

Course Dates

Nov 26th 2022
Dec 10th 2022
Feb 18th 2023
May 13th 2023
May 27th 2023